Saturday, February 11, 2017

Seafood Spaghetti Squash


I made seafood spaghetti squash for brunch! I just want to thank God for making this vegetable that I can substitute for pasta so I can still enjoy eating spaghetti without the extra carbs.

Seafood Spaghetti Squash

Ingredients
Spaghetti Squash
Garlic, Onion
Mixed Seafood
Your Choice of Pasta Sauce


Preheat the oven to 375°F.
Slice the squash in half and scoop out the seeds.
Place the squash in a roasting pan, cut-side down.
Add a little water and cook the squash for 45 minutes.
The squash is done when tender. Scrape out the squash using a fork.

For this recipe, I cooked the sauce on the side.
Saute Onion and Garlic on coconut oil.
Saute the mixed seafood and let it simmer for 10 minutes.
Add pasta sauce. Simmer for 15 minutes on low heat.

I added cayenne on my sauce because I like it spicy.

Serve and enjoy your low carb spaghetti.




1 comment:

  1. It looks delicious. 💛 Maybe I shall start making meals, again. But I have forgotten how. I am quite confident that if I tried to make pancakes now, the mess would never leave the frying pan. That is how incompetent one can become without practise. 😊 I could start with eggs, though. Maybe I can do egg and bacon! ⭐️ ⭐️ You may have seen on Google+, Paige, that I have "activated" my Google+ profile. I will use it as the face of *Trixnix*, and I will see what possibilities there are on Google+. So far my experience is that there is in fact a war going on. The Beast is in war with the pure. I make a raid now and then (but you must visit my profile to see what I post in "communities"). I wish you the best. May everything be all right with you! Jesus is the only Lord! 💜

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